by Alisha Bisbee, MS, CSW, LPC | Oct 13, 2022 | Anxiety, Mental Health
Do you ever doubt your skills and talents at work? Does this doubt ever make you feel like a fraud? This is called imposter syndrome, and it’s more common than you think. I had some dental work done today, and the dentist told me about how she had to reach out...
by Alisha Bisbee, MS, CSW, LPC | Oct 1, 2022 | Mental Health
In the fall of 2021, my husband and I started exploring the idea of moving out of the Midwest. We had talked about moving for years, especially during the winter months, but we didn’t know where we wanted to move. I distinctly remember asking my husband one week...
by Alisha Bisbee, MS, CSW, LPC | Sep 27, 2022 | Anxiety, Mental Health
Three babies and seven years of marriage later, I found myself saying no to so many things that I wanted to say yes to. I talked myself out of everything. I had a long line of excuses ready to go in my mind whenever I needed them. I felt like I couldn’t leave my...
by Alisha Bisbee, MS, CSW, LPC | Sep 7, 2022 | Communication, Relationships
My husband and I have been married for eight years. We weren’t always great communicators, and it’s something we continue to work on. When we were newly engaged, we participated in a marriage preparation class. I honestly thought it would be a waste of...
by Alisha Bisbee, MS, CSW, LPC | Aug 29, 2022 | Anxiety, Mental Health, Parenting
After we had our third child, something changed for me. I started to wonder what was wrong with me. I felt a whole new level of overwhelmed. It took me a while, even as a therapist, to realize that the question shouldn’t be what is wrong with me; it should be what is...
