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Organizing to Improve Your Mental Health
During quarantine, I was in my third trimester with my third child. My work hours were cut to about eight hours a...
Organizing to Improve Your Mental Health
During quarantine, I was in my third trimester with my third child. My work hours were cut to...
How to Communicate an Unpopular Decision and Keep Moving Forward
Have you ever been excited about a decision you made, but when you shared your news, it wasn’t...
Organizing to Improve Your Mental Health
During quarantine, I was in my third trimester with my third child. My work hours were cut to about eight hours a week, so I was home with my other two children, very pregnant and uncomfortable. I needed something to distract myself, so I started organizing our house...
How to Communicate an Unpopular Decision and Keep Moving Forward
Have you ever been excited about a decision you made, but when you shared your news, it wasn’t greeted with the excitement you hoped for? Or maybe you even anticipated disappointment, but that didn’t make hearing the disappointment any easier. It’s not fun and can...
Making Friends as an Adult: Learning to Talk Back to Anxiety
When I was 32, my family and I decided to move out of state. The state I had lived in all my life, where almost all my family and friends lived. Most of my friendships were childhood friends or friends I made in college. I made very few new adult friendships after...