by Alisha Bisbee, MS, CSW, LPC | Oct 1, 2022 | Mental Health
In the fall of 2021, my husband and I started exploring the idea of moving out of the Midwest. We had talked about moving for years, especially during the winter months, but we didn’t know where we wanted to move. I distinctly remember asking my husband one week...
by Alisha Bisbee, MS, CSW, LPC | Sep 27, 2022 | Anxiety, Mental Health
Three babies and seven years of marriage later, I found myself saying no to so many things that I wanted to say yes to. I talked myself out of everything. I had a long line of excuses ready to go in my mind whenever I needed them. I felt like I couldn’t leave my...
by Alisha Bisbee, MS, CSW, LPC | Aug 29, 2022 | Anxiety, Mental Health, Parenting
After we had our third child, something changed for me. I started to wonder what was wrong with me. I felt a whole new level of overwhelmed. It took me a while, even as a therapist, to realize that the question shouldn’t be what is wrong with me; it should be what is...
by Alisha Bisbee, MS, CSW, LPC | Aug 21, 2022 | Mental Health
Graduate school was one of my best and most challenging experiences. I met some amazing people and learned so much about the counseling profession. A lot of what I learned didn’t just apply to the counseling profession, though. Much of it applied to everyday...
by Alisha Bisbee, MS, CSW, LPC | Apr 27, 2022 | Mental Health, Pregnancy and Postpartum
There is a lot that I didn’t know before having a baby. We can’t know everything, but being a little more informed about the below topics might have made it a little easier for me. Here are four things I didn’t realize would happen after baby. Anxiety I didn’t know...
