by Alisha Bisbee, MS, CSW, LPC | Oct 26, 2022 | Holidays, Mental Health, Self-care
I went to the grocery store yesterday, and the isles were full of Christmas stuff already. At first, I was frustrated because I couldn’t find the candy corn I needed for my daughter’s school Halloween party, but then it got me thinking. How do my family...
by Alisha Bisbee, MS, CSW, LPC | Oct 13, 2022 | Anxiety, Mental Health
Do you ever doubt your skills and talents at work? Does this doubt ever make you feel like a fraud? This is called imposter syndrome, and it’s more common than you think. I had some dental work done today, and the dentist told me about how she had to reach out...
by Alisha Bisbee, MS, CSW, LPC | Oct 1, 2022 | Mental Health
In the fall of 2021, my husband and I started exploring the idea of moving out of the Midwest. We had talked about moving for years, especially during the winter months, but we didn’t know where we wanted to move. I distinctly remember asking my husband one week...