by Alisha Bisbee, MS, CSW, LPC | Apr 27, 2022 | Mental Health, Pregnancy and Postpartum
There is a lot that I didn’t know before having a baby. We can’t know everything, but being a little more informed about the below topics might have made it a little easier for me. Here are four things I didn’t realize would happen after baby. Anxiety I didn’t know...
by Alisha Bisbee, MS, CSW, LPC | Apr 1, 2022 | Anxiety
Have you ever experienced excessive worry as a parent? My husband and I have both felt anxiety like no other as parents. Excessive worry can look like many things, including difficulty controlling the worry, feeling restlessness or on edge, muscle tension, sleep...